Healthy Longevity in Action: Translating Research into Everyday Practice

6pm-7.30pm: Registration 7.30-8.15pm: Dr Maleena Suppiah (ADVOCATE FOR ACTIVE AGEING, EDUCATION AND WELLBEING ) Lifestyle Medicine for Healthy Longevity: Turning the Science of Ageing into Clinical Practice Exploring the 12 Hallmarks of Ageing, inflammageing, and a structured 6-pillar framework — with actionable clinical communication strategies for helping patients add life to years. 8.15-9.00pm: Assoc Prof Tan Sze Yen (SCHOOL OF EXERCISE & NUTRITION SCIENCES · DEAKIN UNIVERSITY) Nuts and Older Adult Health A pragmatic, evidence-based look at nuts as a dietary strategy to support metabolic health and functional capacity in an ageing population — simple, effective, and sustainable. 9.00-9.20pm: Ms Kua Pei San 9[DEPUTY HEAD/SENIOR DIETITIAN · SINGHEALTH COMMUNITY HOSPITALS (SCH)] From Equations to Empathy: Elevating Nutritional Care for Older Adults Elevating older adult care at SCH via tailored REE prediction equations, the person-centric Diet Rehab program and the comforting "Happy Hour" project. 9.20-9.30pm: Q&A Free for SNDA members Dinner will be served from 6.30pm