Workshop Overview Osteoporosis affects at least one in three adults over the age of 50, with a growing impact in our ageing society. Bone Health Ambassadors are empowered to increase awareness about bone health and osteoporosis among Singaporeans, with the aim of maintaining healthy bones across all ages and reducing the risk of fractures. Topics • Understanding osteoporosis – what causes it, what are the risk factors • Assessment of risk with Osteoporosis Self-Assessment Tool (OSTA) / • Fracture Risk Assessment Tool (FRAX) • Exercise for better bones, preventing falls • Diet to improve bone health • Fall prevention • Medications used to treat osteoporosis Registration closes on 7th Nov 2025 or when spaces are filled.